Spinal Decompression Treatment Valuable for Easing Back Discomfort

Just about 80% of people deal with back issues at some point in their lives and Dr. Slater in Saint Paul is here to help. Most patients feel the occasional twinge or pain, but for some of us, the problems is more long-term. If you’re dealing with back issues that doesn’t seem to go away, it might be time to try spinal decompression therapy.

Spinal decompression therapy is a type of mechanical traction that works by gently stretching the spine. This type of therapy is non-surgical and gentle, making it a good alternative for people who want to avoid surgery or who have already tried other conservative treatments without success. Spinal decompression can help ease back pain caused by herniated discs, degenerative disc disease and sciatica.

How Does Spinal Decompression Work?

Spinal decompression works by carefully stretching the spine. This type of traction decreases the pressure on your discs and nerve roots, which can help lessen pain. The stretch also helps to increase the movement of water, oxygen and nutrients into your discs so they can get better.

Spinal decompression is usually done using a motorized machine that softly pulls on your spine while you lie down on a comfortable table. During the treatment, you’ll be fitted with a harness around your pelvis and another around your chest. The therapist will then alter the settings on the machine according to your needs.

A lot of patients describe feeling relaxed during the process and some even fall asleep. Each session will last about 30-45 minutes and most folks need 10-20 sessions for maximum results.

Is Spinal Decompression Safe?

Absolutely! Spinal decompression is a non-surgical, light treatment option for back pain. However, as with any medical treatment, there are some risks to consider. The most usual side effect of spinal decompression is mild tenderness in the treated area after each session. This soreness usually goes away within 24 hours. In very rare cases, patients may experience headaches or nausea during treatment.

Several studies have shown that spinal decompression therapy is effective in treating back problems. One study found that 78% of folks who underwent spinal decompression therapy reported significant improvements in their symptoms.

If you live in Saint Paul and you're struggling with back pain, spinal decompression therapy might be a good treatment alternative for you. If you'd like to learn more, give our office a call today!