Chiropractic Relieves Tension Headache in Saint Paul
Many people suffer from headache pain, and tension headaches are a routine problem in our busy world. Postural problems and stress are common causes of tension headache and ones that Dr. Slater and the staff here in our Saint Paul chiropractic office have a lot of experience in treating.
Research Shows Chiropractic Care Helps Tension Headaches
The scientific literature verifies our results: A 2016 study from Spain managed a group of 76 men and women with chronic tension headaches. The participants were divided into four treatment groups: 19 patients were treated with suboccipital inhibition (the doctor presses on the tight tissues at the top of the spine); 19 with chiropractic treatment; 19 with both adjustments and suboccipital inhibition; and 19 received no treatment.
The authors reported that the spinal adjustments were beneficial at relieving pain, and that the best results were found when adjustments were mixed with the suboccipital inhibition.
When we get stressed, the nerves and tissues in the neck can be disrupted, leading to pain. Chiropractic works by removing these strains and restoring the normal nerve function to the tissues.
We're Here to Help Clients Find Help From Tension Headaches
If you live in Saint Paul and are suffering from any kind of headache, we're here to help you get relief. Call Dr. Slater today at (651) 699-3366 for an appointment or more information.
Source
Espi-Lopez GV, Rodriguez-Blanco C, Oliva-Pascual-Vaca A, et al. Do manual therapy techniques have a positive effect on quality of life in people with tension-type headache? A randomized controlled trial. European Journal of Physical Rehabilitation Medicine 2016; February 29.
